Well this is a first for me ,Those who know me well would say I should be sponsored to write this Blog, I don't do paper work !.Well as you have all ready read Ed s not well with flu / cold. I would put this down to over training and he's done me a favor as I have taken To day off from training, am really tired .My New bike is just great I don't want to come home I'll do a Quick Twenty and be just coming in to Tenby and the turn and do five more .Twice last week I went around a small circuit just to make up the miles , one was on my route back in to Tenby by Carew it adds two miles up and Two miles back I was riding around it 3 times and the other was around the Esplanade in Tenby 5 times round adds a mile SAD! b

H